My Resource List

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Crisis Hotlines

Phone numbers to call for crisis support and information about local resources that can help.
Resource Name Location Contact
211 Statewide

Dial 2-1-1 to get connected to your local Crisis Clinic

Child Protective Services and Elder Abuse Hotline

1-866-END-HARM – Call to report suspected abuse or neglect of a child or vulnerable adult.

WA State’s 24 hour hotline

Children's Advocacy Centers of Washington

Children’s Advocacy Centers are child-focused, child-friendly facilities where children and their families feel safe enough to get the help they need to stop abuse and begin the process of healing. This approach brings together professionals and agencies needed to offer comprehensive services for victims of child abuse.

Drug & Alcohol Help Line

24 hour hotline for substance abuse information, support & referrals

Great Rivers Regional Crisis Hotline

This is the designated mental health crisis hotline for Cowlitz, Grays, Lewis, Pacific, and Wahkiakum Counties. Services and support offered through this line are available for all Washingtonians regardless of insurance status or income level.

You may call this crisis line to request mental health assistance for you or a friend or family member (24/7/365).

National Sexual Assault Hotline (RAINN)

RAINN (Rape, Abuse & Incest National Network) runs a 24 hour confidential hotline with an online chat feature that can connect you with a counselor and information on local community resources

National Suicide Prevention Lifeline

24 hour hotline for anyone in suicidal crisis or emotional distress, call for yourself or someone you care about. Press: 1 if you are veteran, 2 for help in Spanish; Chat service available

North Central Regional Crisis Hotline

This is the designated mental health crisis hotline for Chelan, Douglas, Grant and Okanogan Counties. Services and support offered through this line are available for all Washingtonians regardless of insurance status or income level.

You may call this crisis line to request mental health assistance for you or a friend or family member (24/7/365).

North Sound Regional Crisis Hotline

This is the designated mental health crisis hotline for Island, San Juan, Skagit, Snohomish and Whatcom Counties. Services and support offered through this line are available for all Washingtonians regardless of insurance status or income level.

You may call this crisis line to request mental health assistance for you or a friend or family member (24/7/365).

Perinatal Support Washington

Phone line is answered Mon – Fri 9:00am – 4:30pm
-Leave a message after hours and on weekends
-Deja un mensaje y una madre ayudante promotora te regresara la llamada. La línea de apoyo ofrece ayuda gratuita a través del teléfono a todos los padres.
- Offers referrals to local support groups, connects to PSI counseling or PERC programs