My Resource List

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Smoking Cessation

Free smoking cessation resources for adults and teens via support line, web, smartphone app, text and live chat.
Resource Name Location Contact
Be Tobacco Free

Tobacco facts, health statistics and support & information on how to quit.


A new smoking cessation smartphone app available at no cost to anyone living in WA state. Take a survey to download the app for free.

Teen_friendly Smokefree Teen

Encouragement, advice & tips to help quit smoking. Texting & Live Chat service available.

WA State Quit Line

1-800-QUIT-NOW (800-784-8669)
1-855-DEJELO-YA (855-335-3569) Spanish Line

24 Hours
A FREE telephone support line with coaches to help you develop a plan to quit smoking. WA residents on Apple Health (Medicaid) can get additional support, including prescription medication.

Asian Smokers' Quitline

Mon – Fri 7:00am – 9:00pm
Chinese (Cantonese & Mandarin): 800-838-8917

Korean: 800-556-5564

Vietnamese: 800-778-8440