My Resource List

  • Build a list to print/email/text. Add resources by clicking on a resource name - then "Add to list"

Smoking Cessation

Free smoking cessation resources for adults and teens via support line, web, smartphone app, text and live chat.
Resource Name Location Contact
Be Tobacco Free

Tobacco facts, health statistics and support & information on how to quit.

 Online

Website

SmartQuit

A new smoking cessation smartphone app available at no cost to anyone living in WA state. Take a survey to download the app for free.

 Online

Website

Teen_friendly Smokefree Teen

Encouragement, advice & tips to help quit smoking. Texting & Live Chat service available.

 Online

Website

WA State Quit Line

1-800-QUIT-NOW (800-784-8669)
1-855-DEJELO-YA (855-335-3569) Spanish Line

24 Hours
A FREE telephone support line with coaches to help you develop a plan to quit smoking. WA residents on Apple Health (Medicaid) can get additional support, including prescription medication.

 Online

Website

Asian Smokers' Quitline

Mon – Fri 7:00am – 9:00pm
Chinese (Cantonese & Mandarin): 800-838-8917

Korean: 800-556-5564

Vietnamese: 800-778-8440

 Online

Website